In today’s digital age, it’s easy to become distracted by electronic resources and waste precious time. However, there are steps you can take to increase your focus and reduce unproductive time spent on these resources.
In the information age, abundance can be both a blessing and a challenge. Traditionally, our society has regulated its young population through parental, teacher, and peer influence. However, with the emergence of the digital era, where we all find comfort in our digital devices, and society has expanded to the point where we can interact with anyone from anywhere, traditional regulations have become diluted. Excessive use of digital devices has started causing severe problems, which we may only notice at a later stage. Therefore, it is necessary for all of us to practice self-regulation. While access to vast amounts of information empowers us, it can also overwhelm and distract us. Navigating this abundance requires mindfulness and discernment, ensuring that we harness the wealth of knowledge available to us without losing sight of our priorities and focus. What steps can you take today to increase your focus and reduce unproductive time spent on electronic resources?
Course Objective
If you want to develop positive habits and regain control over your time, consider enrolling in a monthly extensive lifestyle reset program. In these programs, you will receive external assistance in the form of feedback and effective self-monitoring through various tools. Additionally, online support is available for daily guidance and feedback. These courses will equip you with the tools and strategies necessary to manage and regulate your use of electronic resources or any other distraction or family as well as health issues due to lifestyle. You can visit the Participant Registration page for more information.
Each of these courses is meticulously crafted to enhance your productivity and optimize your daily planning skills. Our experienced instructors will guide you through proven strategies and techniques tailored to your specific needs. Whether you’re looking to maximize efficiency in a short timeframe or embark on a comprehensive journey toward lasting productivity habits, our premium courses offer the perfect solution. Join us today and unlock your full potential with our expert-led guidance programs.
Course Highlights
The course will assist you within a research framework to identify the right interventions for your specific needs. It will reduce uncertainty and enable you to make conscious decisions about your day-to-day activities.
The guidance program has four stage structure. By focusing on these tools, you will be able to cultivate positive habits and address your career goals more effectively.
Frequently Asked Questions (FAQs)
Q: Who is this course for?
A: These courses will equip you with the tools and strategies necessary to manage and regulate your use of electronic resources, address distractions, and tackle family and health issues related to lifestyle.
Q: What will you learn?
A: By the end of the course, you will be able to easily identify the causes of your least productivity, well-being and start advancing step by step with a set of tools. This will help you build positive habits in the long run with the help of self-regulation and self-control.
Q: How has the course been prepared?
A: The course has been meticulously crafted by a team of experts (including alumni from IIT Bombay and IIT Kanpur), combining the insights of researchers and technocrats. The goal is to enhance the quality of life through self-regulation that can benefits individuals. The approach integrates rigorous research with practical applications to offer meaningful outcomes.
Q: How long do you have access to the guidance?
A: Upon enrolling in the course, you will gain access according to the timelines specified in your receipt. This will ensure that you can fully engage with the course content and make the most of your learning experience.
Q: What if you find the course is not for you?
A: The course offers a feedback system. If you find that it’s not for you, simply send an email and we will improve on that aspects.
Course Structure
The course is available with following subscription:
- Monthly Guidance- INR 300 for each month
By investing in this course, you are investing in your own personal and professional development. Take the first step towards increased focus and reduced unproductive time today!
For further details, please mail help@ejournaling.io or globaljournaling@gmail.com