Lifestyle Reset (Digital Detox – Minimize the Use of Digital Gadgets)

• Book your slot.
• Receive continuous support.
• Helps in transforming your habits and build self-regulation while achieving your goals in an optimal time.
• Mindfulness and what’s important to you: your priorities through self-reflection.

We kindly request you to review the course details and guidance page available on the website. Once you fill out the form, we will confirm your registration depending on availability of vacancy. Remember, there are no shortcuts to improving habits or health in just one day. Rest assured, you will benefit, experiencing positive impacts on your habits, health, hobbies, happiness, and overall productivity.

Please enable JavaScript in your browser to complete this form.

Virtual /online interactive ways to assist in regulating self

We will assist you in analyzing your daily activities and engaging in conscious self-monitoring. This approach enables you to regulate your behavior effectively and work on improving time management as well as self-reflection.

Name *

First

Last

Email *

Mobile Number *

Profession *

As our day-to-day activities vary depending on the kind of profession we are engaged in, we need to know your profession. This will help us provide you with a more user-friendly and useful service.

Please let us know one specific habit change objective that you desire. *

We will provide a few tips customized to your needs.

Why is journal writing necessary for you? *

• Setting Clear Goals
• Reflecting on Daily Activities
• Self-Regulation
• Reducing Unproductive Time Spent on Electronic Resources

Did you spend too much time on electronic sources in unproductive activity? *

Which course do you want to join (Inclusive of Taxes)? *

• Monthly Guidance- INR 300

Medium of Instruction

• English
• Hindi

For day-to-day communication and easy understanding of subject matters

Feel free to ask if you have any additional questions or need further clarification!

Submit